Inner Child
The inner child is centered in the belly. The inner child is alive, underneath the ‘mature adult’. We have many different inner children, from the many different ages during our childhood.

Inner Work
Inner Work is the process of deliberately changing the deeper aspects of the psyche. It includes four main areas: psychological maturation including emotional healing and mental reprogramming; energetic healing and awakening to the human energy field and chakras; working with the higher aspects of the psyche; understanding and working with instincts and our evolutionary past.

Inter-dependence means I stand on my own, and I have means, and I allow myself to exchange in a healthy balance.