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  1. Tune to the peace that comes with being centered and of resting in who you are Put one hand on your breast bone and one on your pubic bone, parallel to your core. Take a moment to breathe into your core. Tune to the peace that comes with being centered and of resting in who you are.... Read More
  2. Go In and Center: this brings you back in when you feel yourself too much out of yourself. This can come from strong emotions, relating to others or´being caught in doing Go In and Center, brings you back in when you feel yourself too much out of yourself. Which can come from strong emotions, relating to others or´being caught in doing.... Read More
  3. We are golden beings of light in our center We are golden beings of light in our center.... Read More
  4. We are immense beings. The potentials we have for creativity, consciousness, love and power are awesome We are immense beings. The potentials we have for creativity, consciousness, love and power are awesome.... Read More
  5. I came to recognize that we all are magical beings I came to recognize that we all are magical beings of energy living in a magical energy world.... Read More
  6. We are energy beings living in a world of energy We are energy beings living in a world of energy. When explored and studied, we could become alert to it and work with it to profoundly alter our lives.... Read More
  7. There is a powerful world of energies that exists within each human being and also in the world around us The common thread pointed to a powerful world of energies that existed within each human being and also in the world around us. Though invisible to the eye and hidden from the normal waking mind, it none-the-less powerfully affects us.... Read More
  8. Being centered opens up vast possibilities for living and consciousness... Being centered opens up vast possibilities for living and consciousness. In the more advanced stages it unfolds what could be called, for lack of better words, higher consciousness.... Read More
  9. Being centered is an energetic state where your energy is rooted within the core channel, creating... Being centered is an energetic state where your energy is rooted within the core channel, creating alignment and integration throughout your entire energy system.... Read More
  10. A human being is like an onion, composed of many layers... A human being is like an onion, composed of many layers. The stuff that accumulates every day and from interactions is more on the surface layers, and these layers can be cleaned relatively easily.... Read More
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