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  1. A conscious boundary is the ability to put up a protective wall and not let things come in that shouldn’t A conscious boundary is the ability to put up a protective wall and not let things come in that shouldn’t.The human energy field is a bit like an egg, not only in shape, but also in the way that it has a distinct edge on the outside. Just as an... Read More
  2. A ring-pass-not is a soft boundary edge that holds energies from going out and from moving beyond a certain point A ring-pass-not is a soft boundary edge that holds energies from going out and from moving beyond a certain point. A wall is a boundary that keeps outside energies from coming in. A Ring-Pass-Not keeps your energies from going out.... Read More
  3. The issue we all have with the ring-pass-not is that we unknowingly break this natural boundary The issue we all have with the ring-pass-not is that we unknowingly break this natural boundary. The result is that our energies flow out in ways that throw us off balance and where we violate our own boundaries.... Read More
  4. Visualize yourself condensing the boundary edge of your energy field and solidifying it Visualize yourself condensing the boundary edge of your energy field and solidifying it. Do this around your entire field – front, back, side, top and bottom. "See” this ring being formed in the field acting as a boundary to keep your energies co... Read More
  5. The most important skills you can learn through energy work are conscious vulnerability and conscious boundaries The most important skills you can learn through energy work are conscious vulnerability and conscious boundaries. Conscious vulnerability is the ability to drop our walls and let our selves be touched. A conscious boundary is the ability to put up a ... Read More
  6. You care for others, want to make them better, or give them something You care for others, want to make them better, or give them something. But in that very action you might overstep their boundary, pushing your care onto them.... Read More