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  1. Inner Work is the process of maturing yourself Inner Work is the process of maturing yourself. You work on the whole spectrum of you who are; from the physical, through the emotional and mental to the spiritual.... Read More
  2. Inner Work is the process of deliberately maturing yourself Inner Work is the process of deliberately maturing yourself by directly ‘working on’ the various components of your psyche.... Read More
  3. The DOWN phase of inner work The DOWN phase of inner work – bringing Essence qualities of our soul down and maturing them through the chakras.... Read More
  4. Meditation, inner work and chakra psychology - together within the framework of energy will take you to places you’ve never even dreamed of Meditation, inner work and chakra psychology - together within the framework of energy will take you to places you’ve never even dreamed of, and will give you a fulfillment in life beyond anything you thought possible.... Read More
  5. As you turn in, you begin to work on yourself. Things begin to change. Your energies start moving UP As you turn in, you begin to work on yourself. Things begin to change. Your energies start moving UP – they increase in vibration, and they literally move upwards in your energy system to higher energy centers or chakras.... Read More
  6. The most important skills you can learn through energy work are conscious vulnerability and conscious boundaries The most important skills you can learn through energy work are conscious vulnerability and conscious boundaries. Conscious vulnerability is the ability to drop our walls and let our selves be touched. A conscious boundary is the ability to put up a ... Read More
  7. Energy Principle 12: Every layer of the human energy field creates Each layer creates and has its particular effect upon situations. The ancient axiom of mystery schools, mystics and spiritual guides down the centuries has always been "Know Yourself”. As you come to know yourself you come to know more and more lay... Read More
  8. I came to realize that I was frozen I came to realize that I was frozen. This frozen state was blocking my core and making my energy dull. No wonder no one trusted me to become a marvellous singer! In the inner work process I understood that only if I unfroze and opened back up to my f... Read More
  9. Essence Training is a powerful transformation process Essence Training is a powerful transformation process. Based on the Science of Human Potential it combines energy, inner work and meditation in one of the most powerful programs available for personal transformation.... Read More
  10. The chakras are an important aspect of our energy body The chakras are an important aspect of our energy body. They are central to "getting energy”, to inner work and meditation.... Read More
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